Having a secure base is the starting point to conscious relationship.
When we have secure attachment, we attract and maintain healthy stable relationships, because we are aligned with our adult self.
When we have insecure attachment, we have unstable relationships or we have difficulty attracting relationship, because we are oriented around getting needs met by the other.
My practice is centered around helping people develop a secure base, so that they can move from need-oriented relating to adult conscious relating. While we work on developing a secure base, we also practice conscious communication and aligning with adult awareness.