I Provide Psychotherapy to individual and Couples.
I work with:
- Relationships, Marriage & Dating
- Raising Self Esteem & Empowerment
- Couples Counseling
- Online Counseling
- Depression, Anxiety & Panic Attacks
- Animal Assisted Therapy & Emotional Support Animal Documentation (for those who would benefit as part of their treatment plan)
- EMDR for Healing Trauma & Past Hurt
- Grief & Loss Counseling
- Work & Career issues
I have worked with a wide range of emotional and behavioral issues, providing services that span from psychotherapy for relationships, depression, anxiety & panic attacks, low self esteem, grief & loss counseling and trauma work, to couples counseling and beyond.
In a comfortable, supportive and compassionate atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help them attain the personal transformation they’re striving for.
I have specialized training in EMDR (Eye Movement Desensitization Reprocessing) - a technique that helps people process trauma, Cognitive Behavioral Therapy - tools to help you identify and transform dysfunctional and negative thinking, Family Systems Therapy - a process of understanding internalized roles and habits from your family of origin, and Gestalt Therapy - practices that invite you into the here and now and away from the past or future thinking.
What I have witnessed people achieve in therapy with me is so vast and inspiring.
Be Happier and Feel Contentment,
Get Out of Your Own Way,
Manage Stress and Reduce Anxiety,
Move Through Depression,
Improve Communication Skills,
Develop Greater Self Awareness,
Work Through Resentments, Anger and Grievances,
Identify and Change Unhealthy Behavioral Patterns,
Become Aware of and Change Negative Thoughts About Yourself,
Manage Feelings and Reactivity with Greater Ease,
Raise Your Self Esteem,
Have Healthier Relationships,
Work More Effectively,
Have Compassion, Acceptance and Love for Yourself and Others,
Heal Past Hurts,
Have Greater Confidence,
...the list goes on...